| September 2024 |
| Thu 12: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
19.47g |
|
64.98g |
|
-
|
-
|
| Tue 10: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
37.63g |
|
74.04g |
|
-
|
-
|
| Mon 9: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
10.26g |
|
31.75g |
|
-
|
-
|
| Sat 7: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
42.03g |
|
139.11g |
|
-
|
-
|
| Fri 6: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
62.13g |
|
78.75g |
|
-
|
-
|
| Thu 5: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
90.69g |
|
43.34g |
|
-
|
-
|
| Wed 4: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
75.20g |
|
53.67g |
|
-
|
-
|
| Tue 3: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
53.34g |
|
102.00g |
|
-
|
-
|
| Mon 2: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
42.90g |
|
92.28g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
32.74g |
|
56.50g |
|
-
|
-
|
| Thu 29: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
67.86g |
|
80.74g |
|
-
|
-
|
| Wed 28: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
53.46g |
|
103.16g |
|
-
|
-
|
| Wed 21: |
1713 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
87.67g |
|
149.22g |
|
1732*
|
 19
|
| Tue 20: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
80.26g |
|
90.32g |
|
-
|
-
|
| Mon 19: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
65.81g |
|
147.57g |
|
1792*
|
562
|
| Sun 18: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
32.29g |
|
171.42g |
|
-
|
-
|
| Sat 17: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
109.74g |
|
62.29g |
|
-
|
-
|
| Fri 16: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
80.44g |
|
123.44g |
|
1772*
|
587
|
| Thu 15: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
98.15g |
|
80.47g |
|
1772*
|
603
|
| Wed 14: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
102.87g |
|
86.97g |
|
2682*
|
1532
|
