grecin68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
May 2024
Sat 25: 172 * 14%
Fat:
 
Prot:
 
Carbs:
5.19g
 
6.82g
 
24.56g
- -
Fri 10: 325 * 27%
Fat:
 
Prot:
 
Carbs:
11.60g
 
5.70g
 
49.00g
- -
April 2024
Fri 19: 804 * 67%
Fat:
 
Prot:
 
Carbs:
36.87g
 
15.58g
 
102.22g
- -
Fri 12: 955 * 80%
Fat:
 
Prot:
 
Carbs:
42.65g
 
17.58g
 
123.33g
- -
Thu 11: 654 * 54%
Fat:
 
Prot:
 
Carbs:
32.83g
 
11.59g
 
77.83g
- -
Wed 10: 1140 * 95%
Fat:
 
Prot:
 
Carbs:
47.70g
 
30.78g
 
151.47g
- -
Tue 9: 398 * 33%
Fat:
 
Prot:
 
Carbs:
12.03g
 
11.74g
 
60.25g
- -
Mon 8: 1756 * 146%
Fat:
 
Prot:
 
Carbs:
71.11g
 
58.30g
 
217.21g
- -
Fri 5: 133 * 11%
Fat:
 
Prot:
 
Carbs:
5.63g
 
2.62g
 
18.25g
- -
March 2024
Wed 27: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
45.39g
 
36.78g
 
143.00g
- -
Tue 26: 1532 * 128%
Fat:
 
Prot:
 
Carbs:
59.99g
 
49.59g
 
200.29g
- -
Mon 25: 324 * 27%
Fat:
 
Prot:
 
Carbs:
13.51g
 
12.30g
 
38.12g
- -
Sun 24: 1248 * 104%
Fat:
 
Prot:
 
Carbs:
35.41g
 
34.34g
 
197.23g
- -
Fri 22: 963 * 60%
Fat:
 
Prot:
 
Carbs:
28.75g
 
23.89g
 
153.01g
- -
Thu 21: 237 * 15%
Fat:
 
Prot:
 
Carbs:
6.40g
 
7.06g
 
38.33g
- -
Tue 19: 1462 * 91%
Fat:
 
Prot:
 
Carbs:
60.68g
 
33.56g
 
196.54g
- -
Mon 18: 810 * 51%
Fat:
 
Prot:
 
Carbs:
29.12g
 
30.66g
 
106.53g
- -
Fri 15: 302 * 19%
Fat:
 
Prot:
 
Carbs:
3.05g
 
3.74g
 
64.69g
- -
Thu 14: 307 * 19%
Fat:
 
Prot:
 
Carbs:
11.22g
 
9.08g
 
42.93g
- -
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