ThaisIazevedo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 8: 760 * 63%
Fat:
 
Prot:
 
Carbs:
26.80g
 
31.87g
 
95.02g
- -
Wed 7: 937 * 78%
Fat:
 
Prot:
 
Carbs:
44.49g
 
41.52g
 
89.31g
- -
Tue 6: 1126 * 94%
Fat:
 
Prot:
 
Carbs:
37.74g
 
46.28g
 
149.96g
- -
July 2024
Thu 11: 362 * 29%
Fat:
 
Prot:
 
Carbs:
20.48g
 
23.70g
 
19.54g
- -
Tue 9: 802 * 63%
Fat:
 
Prot:
 
Carbs:
32.67g
 
38.83g
 
85.14g
- -
Mon 8: 1126 * 89%
Fat:
 
Prot:
 
Carbs:
51.54g
 
32.27g
 
134.35g
- -
Sun 7: 441 * 35%
Fat:
 
Prot:
 
Carbs:
23.77g
 
18.93g
 
36.65g
- -
Fri 5: 290 * 23%
Fat:
 
Prot:
 
Carbs:
15.56g
 
18.52g
 
18.34g
- -
Wed 3: 947 * 75%
Fat:
 
Prot:
 
Carbs:
31.34g
 
60.41g
 
102.76g
- -
Tue 2: 763 * 60%
Fat:
 
Prot:
 
Carbs:
19.72g
 
29.24g
 
114.11g
- -
Mon 1: 903 * 71%
Fat:
 
Prot:
 
Carbs:
25.75g
 
36.21g
 
130.12g
- -
June 2024
Sun 30: 279 * 22%
Fat:
 
Prot:
 
Carbs:
13.48g
 
16.75g
 
21.85g
- -
Sat 29: 326 * 26%
Fat:
 
Prot:
 
Carbs:
17.09g
 
12.13g
 
30.14g
- -
Fri 28: 937 * 74%
Fat:
 
Prot:
 
Carbs:
31.44g
 
71.01g
 
88.64g
- -
Thu 27: 1199 * 94%
Fat:
 
Prot:
 
Carbs:
42.63g
 
85.71g
 
112.34g
- -
Wed 26: 1211 * 95%
Fat:
 
Prot:
 
Carbs:
37.62g
 
57.75g
 
164.56g
- -
Tue 25: 1234 * 97%
Fat:
 
Prot:
 
Carbs:
49.03g
 
87.40g
 
106.17g
- -
Mon 24: 1306 * 105%
Fat:
 
Prot:
 
Carbs:
50.01g
 
83.12g
 
130.12g
- -
Sun 23: 1242 * 100%
Fat:
 
Prot:
 
Carbs:
37.96g
 
59.26g
 
165.71g
- -
Sat 22: 1286 * 103%
Fat:
 
Prot:
 
Carbs:
64.34g
 
104.25g
 
68.76g
- -
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