| September 2024 |
| Mon 16: |
1418 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
109.10g |
|
112.56g |
|
1795*
|
 377
|
| Sun 15: |
1326 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
146.78g |
|
74.58g |
|
2121*
|
795
|
| Sat 14: |
1704 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
142.72g |
|
175.56g |
|
-
|
-
|
| Fri 13: |
1398 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
153.64g |
|
115.54g |
|
-
|
-
|
| Thu 12: |
1576 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
147.88g |
|
124.96g |
|
-
|
-
|
| Wed 11: |
1362 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
152.15g |
|
70.21g |
|
-
|
-
|
| Tue 10: |
1453 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
156.30g |
|
56.37g |
|
1794*
|
341
|
| Mon 9: |
3876 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
147.27g |
|
171.17g |
|
413.24g |
|
1794*
|
 2082
|
| Sun 8: |
1529 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
161.10g |
|
120.00g |
|
-
|
-
|
| Sat 7: |
2427 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
99.58g |
|
169.26g |
|
191.23g |
|
2392*
|
35
|
| Fri 6: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
138.27g |
|
117.93g |
|
2081*
|
192
|
| Thu 5: |
-
|
-
|
|
2173*
|
-
|
| Wed 4: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
151.93g |
|
177.07g |
|
-
|
-
|
| Tue 3: |
2844 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
99.75g |
|
178.92g |
|
294.43g |
|
2626*
|
218
|
| Mon 2: |
2620 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
161.66g |
|
287.82g |
|
1789*
|
831
|
| Sun 1: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
101.85g |
|
91.31g |
|
2706*
|
1173
|
| August 2024 |
| Sat 31: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
97.04g |
|
54.72g |
|
1801*
|
955
|
| Fri 30: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
140.05g |
|
86.06g |
|
2100*
|
360
|
| Thu 29: |
1798 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
139.39g |
|
162.45g |
|
2691*
|
893
|
| Wed 28: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
159.19g |
|
45.14g |
|
-
|
-
|
| Tue 27: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
149.51g |
|
71.41g |
|
2749*
|
1420
|
