| September 2024 |
| Fri 20: |
825 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
34.42g |
|
94.65g |
|
2090*
|
 1265
|
| Thu 19: |
1538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
73.36g |
|
167.22g |
|
2110*
|
572
|
| Wed 18: |
1873 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
97.68g |
|
187.80g |
|
2183*
|
310
|
| Tue 17: |
1840 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
84.83g |
|
186.42g |
|
2031*
|
191
|
| Mon 16: |
1858 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
99.33g |
|
193.32g |
|
2249*
|
391
|
| Sun 15: |
1764 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
76.97g |
|
173.00g |
|
2031*
|
267
|
| Sat 14: |
1859 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
96.92g |
|
201.31g |
|
2130*
|
271
|
| Fri 13: |
1870 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
112.67g |
|
195.63g |
|
2626*
|
756
|
| Thu 12: |
1738 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
84.48g |
|
174.46g |
|
2150*
|
412
|
| Wed 11: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
76.29g |
|
137.65g |
|
2183*
|
568
|
| Tue 10: |
2089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
98.95g |
|
226.13g |
|
2229*
|
140
|
| Mon 9: |
1527 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
66.27g |
|
151.76g |
|
1654*
|
127
|
| Sun 8: |
1268 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
68.58g |
|
104.72g |
|
2137*
|
869
|
| Sat 7: |
1654 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
97.58g |
|
146.93g |
|
2031*
|
377
|
| Fri 6: |
1730 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
106.90g |
|
184.59g |
|
2183*
|
453
|
| Thu 5: |
1767 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
134.68g |
|
140.84g |
|
2031*
|
264
|
| Wed 4: |
1600 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
81.50g |
|
156.54g |
|
2031*
|
431
|
| Tue 3: |
1513 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
67.26g |
|
153.05g |
|
2031*
|
518
|
| Mon 2: |
1718 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
71.08g |
|
141.26g |
|
2259*
|
541
|
| Sun 1: |
1697 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
95.38g |
|
188.07g |
|
2031*
|
334
|
