| September 2024 |
| Sat 21: |
1471 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
120.83g |
|
127.08g |
|
-
|
-
|
| Fri 20: |
1496 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
116.23g |
|
159.49g |
|
-
|
-
|
| Thu 19: |
1494 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
117.56g |
|
134.77g |
|
-
|
-
|
| Wed 18: |
1483 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
115.32g |
|
146.14g |
|
-
|
-
|
| Tue 17: |
1498 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
115.51g |
|
132.85g |
|
-
|
-
|
| Mon 16: |
1499 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
116.28g |
|
117.98g |
|
-
|
-
|
| Sun 15: |
1494 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
116.29g |
|
114.34g |
|
-
|
-
|
| Sat 14: |
1495 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
122.09g |
|
129.41g |
|
-
|
-
|
| Fri 13: |
1493 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
116.80g |
|
135.98g |
|
-
|
-
|
| Thu 12: |
1485 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
115.52g |
|
144.79g |
|
-
|
-
|
| Wed 11: |
1499 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
116.52g |
|
143.77g |
|
-
|
-
|
| Tue 10: |
1482 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
115.90g |
|
143.29g |
|
-
|
-
|
| Mon 9: |
1498 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
114.34g |
|
123.46g |
|
-
|
-
|
| Sun 8: |
1492 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
115.97g |
|
122.57g |
|
-
|
-
|
| Sat 7: |
1213 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
114.36g |
|
104.03g |
|
-
|
-
|
| Fri 6: |
1368 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
117.51g |
|
128.69g |
|
-
|
-
|
| Thu 5: |
1512 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
123.69g |
|
149.89g |
|
-
|
-
|
| Wed 4: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
115.06g |
|
126.75g |
|
-
|
-
|
| Tue 3: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
111.62g |
|
129.65g |
|
-
|
-
|
| Mon 2: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
115.86g |
|
130.67g |
|
-
|
-
|
