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Sandro Hairstylist
Diet Calendar
September 2024

Sandro Hairstylist's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1820 Cals (Fat: 46.96g, Protein: 119.65g, Carbs: 221.39g)
Monthly Total: Exercise: 0 Cals   Food: 10919 Cals (Fat: 281.73g, Protein: 717.91g, Carbs: 1328.33g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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10 11
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13 14 15
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16 17 18
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20 21
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24
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26
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27 28 29
30            

Daily Average Calorie Info

67%
of RDI*
(1820 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
*Based on an RDI of 2700 calories (08 Jun 24)
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