| September 2024 |
| Mon 16: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
16.10g |
|
54.44g |
|
471*
|
 49
|
| Sat 14: |
1577 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
72.45g |
|
224.60g |
|
-
|
-
|
| Fri 13: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
75.50g |
|
115.27g |
|
519*
|
 675
|
| Wed 11: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
6.40g |
|
27.00g |
|
548*
|
408
|
| Sun 8: |
144 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
3.53g |
|
31.65g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1053 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
42.95g |
|
152.56g |
|
1589*
|
536
|
| Mon 26: |
-
|
-
|
|
1558*
|
-
|
| Sun 25: |
-
|
-
|
|
1461*
|
-
|
| Sat 24: |
-
|
-
|
|
1453*
|
-
|
| Fri 23: |
133 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
1.62g |
|
30.63g |
|
-
|
-
|
| Thu 22: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
65.07g |
|
103.06g |
|
1643*
|
679
|
| Wed 21: |
1262 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
46.70g |
|
185.70g |
|
1728*
|
466
|
| Tue 20: |
1255 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
72.98g |
|
124.59g |
|
1490*
|
235
|
| Mon 19: |
-
|
-
|
|
1554*
|
-
|
| Sun 18: |
-
|
-
|
|
1467*
|
-
|
| Sat 17: |
-
|
-
|
|
1490*
|
-
|
| Fri 16: |
-
|
-
|
|
1467*
|
-
|
| Thu 15: |
-
|
-
|
|
1467*
|
-
|
| Wed 14: |
-
|
-
|
|
1467*
|
-
|
| Tue 13: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
35.82g |
|
53.39g |
|
1529*
|
1069
|
| Mon 12: |
1122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
70.23g |
|
130.06g |
|
1470*
|
348
|
| Sun 11: |
-
|
-
|
|
1467*
|
-
|
| Sat 10: |
383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
5.92g |
|
53.04g |
|
1494*
|
1111
|
