| July 2024 |
| Sat 13: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
26.70g |
|
106.94g |
|
-
|
-
|
| Fri 12: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
52.91g |
|
163.82g |
|
-
|
-
|
| Thu 11: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
32.82g |
|
69.56g |
|
-
|
-
|
| Wed 10: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
44.20g |
|
111.95g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
181 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
2.58g |
|
44.61g |
|
-
|
-
|
| Sat 25: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
22.82g |
|
27.02g |
|
-
|
-
|
| Fri 24: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
7.40g |
|
14.15g |
|
-
|
-
|
| Tue 21: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
15.24g |
|
67.50g |
|
-
|
-
|
| Tue 14: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
23.26g |
|
29.16g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
10.23g |
|
51.39g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.30g |
|
20.20g |
|
-
|
-
|
| Mon 11: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
15.29g |
|
46.04g |
|
-
|
-
|
| Sun 3: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
14.30g |
|
128.78g |
|
-
|
-
|
| Fri 1: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
28.42g |
|
149.79g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
16.79g |
|
93.83g |
|
-
|
-
|
| Wed 28: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
20.21g |
|
86.55g |
|
-
|
-
|
| Tue 27: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
41.69g |
|
160.64g |
|
-
|
-
|
| Mon 26: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
19.94g |
|
117.20g |
|
-
|
-
|
| Sun 25: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
53.40g |
|
117.89g |
|
-
|
-
|
| Sat 24: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
28.68g |
|
80.98g |
|
-
|
-
|
