VSV2007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sat 10: 444 * 22%
Fat:
 
Prot:
 
Carbs:
24.28g
 
16.10g
 
42.36g
- -
Wed 7: 1155 * 58%
Fat:
 
Prot:
 
Carbs:
70.70g
 
49.94g
 
81.63g
- -
Tue 6: 1164 * 58%
Fat:
 
Prot:
 
Carbs:
73.15g
 
88.07g
 
36.08g
- -
Mon 5: 2073 * 104%
Fat:
 
Prot:
 
Carbs:
59.41g
 
118.87g
 
266.53g
- -
Sun 4: 2471 * 124%
Fat:
 
Prot:
 
Carbs:
158.01g
 
106.93g
 
155.83g
- -
Sat 3: 793 * 40%
Fat:
 
Prot:
 
Carbs:
46.69g
 
45.93g
 
48.12g
- -
Thu 1: 1664 * 83%
Fat:
 
Prot:
 
Carbs:
87.78g
 
110.59g
 
90.01g
- -
January 2024
Wed 31: 1388 * 69%
Fat:
 
Prot:
 
Carbs:
69.00g
 
66.48g
 
126.84g
- -
Tue 30: 1980 * 99%
Fat:
 
Prot:
 
Carbs:
105.93g
 
117.65g
 
148.10g
- -
Mon 29: 1747 * 87%
Fat:
 
Prot:
 
Carbs:
79.59g
 
99.23g
 
158.25g
- -
Sun 28: 1625 * 81%
Fat:
 
Prot:
 
Carbs:
108.02g
 
84.87g
 
82.11g
- -
Sat 27: 1514 * 76%
Fat:
 
Prot:
 
Carbs:
77.75g
 
78.26g
 
126.36g
- -
Fri 26: 515 * 26%
Fat:
 
Prot:
 
Carbs:
17.99g
 
25.83g
 
62.89g
- -
Thu 25: 2391 * 120%
Fat:
 
Prot:
 
Carbs:
132.59g
 
86.42g
 
214.03g
- -
Wed 24: 1922 * 96%
Fat:
 
Prot:
 
Carbs:
73.36g
 
99.32g
 
229.67g
- -
Tue 23: 2147 * 107%
Fat:
 
Prot:
 
Carbs:
118.51g
 
79.45g
 
190.05g
- -
Mon 22: 1100 * 55%
Fat:
 
Prot:
 
Carbs:
29.19g
 
48.33g
 
161.11g
- -
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