| July 2024 |
| Mon 29: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
85.62g |
|
99.35g |
|
-
|
-
|
| Wed 17: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
32.34g |
|
66.16g |
|
-
|
-
|
| Tue 16: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
116.90g |
|
220.29g |
|
-
|
-
|
| Mon 15: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
80.73g |
|
211.85g |
|
-
|
-
|
| Fri 12: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
64.93g |
|
132.29g |
|
-
|
-
|
| Thu 11: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
101.88g |
|
168.38g |
|
-
|
-
|
| Wed 10: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
87.39g |
|
164.77g |
|
-
|
-
|
| Tue 9: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
89.54g |
|
192.37g |
|
-
|
-
|
| Mon 8: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
121.32g |
|
170.55g |
|
-
|
-
|
| Sun 7: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
25.28g |
|
28.15g |
|
-
|
-
|
| Sat 6: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
74.71g |
|
135.68g |
|
-
|
-
|
| Fri 5: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
101.08g |
|
213.92g |
|
-
|
-
|
| Thu 4: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
94.70g |
|
160.56g |
|
-
|
-
|
| Wed 3: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
104.07g |
|
146.90g |
|
-
|
-
|
| Tue 2: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
99.78g |
|
141.61g |
|
-
|
-
|
| Mon 1: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
78.96g |
|
214.50g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
21.18g |
|
48.38g |
|
-
|
-
|
| Mon 24: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
123.39g |
|
186.03g |
|
-
|
-
|
| Fri 21: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
70.10g |
|
182.54g |
|
-
|
-
|
| Thu 20: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
130.03g |
|
214.36g |
|
-
|
-
|
