| February 2021 |
| Sat 6: |
1719 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
138.57g |
|
89.41g |
|
49.14g |
|
-
|
-
|
| Wed 3: |
1523
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
112.53g |
|
99.58g |
|
38.11g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
843 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
54.56g |
|
23.82g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
1465
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
53.44g |
|
207.98g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
927 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
43.55g |
|
83.21g |
|
-
|
-
|
| Thu 12: |
1754 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
74.84g |
|
204.79g |
|
-
|
-
|
| Wed 11: |
1506 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
69.58g |
|
171.08g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
450 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
24.00g |
|
45.00g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
1090 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
42.00g |
|
119.00g |
|
-
|
-
|
| Mon 12: |
2090 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
60.15g |
|
232.40g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
865 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
54.29g |
|
87.95g |
|
-
|
-
|
| Tue 23: |
2121
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
106.60g |
|
222.25g |
|
-
|
-
|
| Mon 22: |
900 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
38.00g |
|
89.00g |
|
-
|
-
|
| May 2012 |
| Tue 29: |
1336 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
73.77g |
|
123.33g |
|
-
|
-
|
| February 2011 |
| Mon 28: |
815
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
37.28g |
|
110.64g |
|
-
|
-
|
| February 2010 |
| Mon 22: |
1410 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
62.00g |
|
143.00g |
|
-
|
-
|
| Wed 17: |
600 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.00g |
|
119.00g |
|
-
|
-
|
| January 2010 |
| Wed 27: |
440 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
24.00g |
|
31.00g |
|
-
|
-
|
| Tue 26: |
940 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
23.00g |
|
146.00g |
|
4717
|
 3777
|
| Mon 25: |
1314 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
53.75g |
|
172.97g |
|
-
|
-
|
