lamanod's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Tue 30: 1026 * 86%
Fat:
 
Prot:
 
Carbs:
33.15g
 
56.79g
 
127.15g
1329*  303
Sat 27: 1473 * 123%
Fat:
 
Prot:
 
Carbs:
58.30g
 
77.05g
 
162.98g
1259*  214
Fri 26: 871 * 73%
Fat:
 
Prot:
 
Carbs:
36.99g
 
50.12g
 
95.78g
1210*  339
Thu 25: 1122 * 94%
Fat:
 
Prot:
 
Carbs:
30.08g
 
49.07g
 
175.32g
1373*  251
Get the app
    
© 2024 FatSecret. All rights reserved.