| February 2024 |
| Wed 7: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
61.22g |
|
187.91g |
|
-
|
-
|
| Tue 6: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
71.30g |
|
129.79g |
|
-
|
-
|
| Mon 5: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
99.86g |
|
167.37g |
|
-
|
-
|
| Sun 4: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
42.38g |
|
217.65g |
|
-
|
-
|
| Sat 3: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
61.33g |
|
158.89g |
|
-
|
-
|
| Fri 2: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
66.46g |
|
188.21g |
|
-
|
-
|
| Thu 1: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
65.15g |
|
174.77g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
72.99g |
|
132.82g |
|
-
|
-
|
| Tue 30: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
59.58g |
|
115.32g |
|
-
|
-
|
| Sat 27: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
24.55g |
|
122.46g |
|
-
|
-
|
| Fri 26: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
70.76g |
|
142.11g |
|
-
|
-
|
| Thu 25: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
68.62g |
|
113.12g |
|
1443*
|
 404
|
