| July 2024 |
| Mon 29: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
61.36g |
|
35.29g |
|
-
|
-
|
| Sun 28: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
33.99g |
|
107.81g |
|
-
|
-
|
| Sat 27: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
78.92g |
|
90.81g |
|
-
|
-
|
| Wed 24: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
52.33g |
|
2.30g |
|
-
|
-
|
| Tue 23: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
15.10g |
|
10.80g |
|
-
|
-
|
| Mon 22: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
87.88g |
|
82.86g |
|
-
|
-
|
| Sun 21: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
5.14g |
|
31.65g |
|
-
|
-
|
| Fri 19: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
46.46g |
|
77.08g |
|
-
|
-
|
| Tue 16: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
15.07g |
|
82.72g |
|
-
|
-
|
| Sat 13: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
37.27g |
|
103.89g |
|
-
|
-
|
| Fri 12: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
17.47g |
|
23.75g |
|
-
|
-
|
| Thu 11: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
94.70g |
|
71.66g |
|
-
|
-
|
| Sun 7: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
17.18g |
|
59.74g |
|
-
|
-
|
| Sat 6: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
68.14g |
|
17.49g |
|
-
|
-
|
| Fri 5: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
47.82g |
|
85.02g |
|
-
|
-
|
| Thu 4: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
63.49g |
|
43.35g |
|
-
|
-
|
| Wed 3: |
1627 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
103.29g |
|
62.16g |
|
114.90g |
|
-
|
-
|
| Tue 2: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
28.70g |
|
54.28g |
|
-
|
-
|
| Mon 1: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
29.29g |
|
68.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
84.06g |
|
83.21g |
|
-
|
-
|
