| July 2024 |
| Tue 9: |
2754 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
142.02g |
|
203.63g |
|
185.15g |
|
-
|
-
|
| Mon 8: |
3160 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
113.47g |
|
156.45g |
|
396.44g |
|
1920*
|
 1240
|
| Sun 7: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
140.32g |
|
150.64g |
|
1612*
|
 58
|
| Sat 6: |
1666 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
101.80g |
|
157.30g |
|
1337*
|
329
|
| Fri 5: |
1576 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
89.98g |
|
143.54g |
|
1607*
|
31
|
| Thu 4: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
129.91g |
|
103.39g |
|
-
|
-
|
| Tue 2: |
1527 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
114.82g |
|
135.57g |
|
1504*
|
23
|
| Mon 1: |
2129 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
116.43g |
|
239.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
120.99g |
|
104.86g |
|
1337*
|
379
|
| Sat 29: |
2446 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
109.27g |
|
113.64g |
|
250.48g |
|
-
|
-
|
| Fri 28: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
119.51g |
|
80.56g |
|
1485*
|
91
|
| Thu 27: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
101.16g |
|
117.66g |
|
-
|
-
|
| Wed 26: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
106.55g |
|
111.70g |
|
1372*
|
61
|
| Tue 25: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
117.36g |
|
104.74g |
|
1492*
|
3
|
| Mon 24: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
101.34g |
|
73.57g |
|
-
|
-
|
| Sun 23: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
50.07g |
|
138.11g |
|
-
|
-
|
| Sat 22: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
87.68g |
|
159.96g |
|
1595*
|
52
|
| Fri 21: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
104.36g |
|
89.47g |
|
1502*
|
3
|
| Thu 20: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
116.13g |
|
160.78g |
|
1546*
|
7
|
