| February 2018 |
| Thu 8: |
1534 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
52.23g |
|
193.78g |
|
-
|
-
|
| Tue 6: |
792 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
23.87g |
|
110.72g |
|
-
|
-
|
| Mon 5: |
1150 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
34.28g |
|
145.20g |
|
-
|
-
|
| Fri 2: |
962 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
33.08g |
|
141.77g |
|
-
|
-
|
| Thu 1: |
722 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
36.12g |
|
55.11g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1070 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
58.73g |
|
85.18g |
|
-
|
-
|
| Thu 25: |
1246 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
50.27g |
|
154.60g |
|
-
|
-
|
| Wed 24: |
1290 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
47.82g |
|
178.09g |
|
4994*
|
 3704
|
| Tue 23: |
634 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
24.94g |
|
83.33g |
|
-
|
-
|
| Wed 17: |
1045 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
26.14g |
|
146.33g |
|
-
|
-
|
| Tue 16: |
1170 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
40.55g |
|
137.62g |
|
-
|
-
|
| Mon 15: |
1409 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
42.45g |
|
192.22g |
|
-
|
-
|
| Sun 14: |
1138 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
31.74g |
|
152.62g |
|
-
|
-
|
| Sat 13: |
1748 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
80.10g |
|
147.71g |
|
5047*
|
3299
|
| Fri 12: |
1475 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
51.14g |
|
171.33g |
|
-
|
-
|
| Thu 11: |
1240 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
49.82g |
|
161.03g |
|
-
|
-
|
| Wed 10: |
795 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
23.14g |
|
128.33g |
|
-
|
-
|
| Tue 9: |
1356 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
41.30g |
|
198.18g |
|
-
|
-
|
| Mon 8: |
1882 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
64.87g |
|
288.45g |
|
-
|
-
|
| Fri 5: |
2151 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
107.55g |
|
260.02g |
|
-
|
-
|
