A_lesya87's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1917 Cals (Fat: 75.38g, Protein: 114.63g, Carbs: 189.65g)
Monthly Total: Exercise: 0 Cals   Food: 34504 Cals (Fat: 1356.89g, Protein: 2063.35g, Carbs: 3413.65g)

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Daily Average Calorie Info

101%
of RDI*
(1917 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 1900 calories (09 Sep 24)
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