| January 2023 |
| Thu 5: |
1804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
122.96g |
|
214.51g |
|
-
|
-
|
| Wed 4: |
1468 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
85.59g |
|
182.00g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
1857 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
130.14g |
|
211.59g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1362 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
107.72g |
|
185.98g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
1322 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
78.60g |
|
177.09g |
|
-
|
-
|
| Mon 17: |
2742 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
192.63g |
|
359.50g |
|
-
|
-
|
| Sun 16: |
945 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
49.00g |
|
166.77g |
|
-
|
-
|
| Sat 15: |
2357 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
168.64g |
|
241.76g |
|
-
|
-
|
| Fri 14: |
1051 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
52.78g |
|
179.07g |
|
-
|
-
|
| Thu 13: |
1618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
125.49g |
|
197.51g |
|
-
|
-
|
| Wed 12: |
3053 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
208.80g |
|
406.41g |
|
2043*
|
 1010
|
| Tue 11: |
2623 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.35g |
|
186.17g |
|
242.21g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
701 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
42.43g |
|
60.88g |
|
-
|
-
|
| February 2019 |
| Sun 3: |
1128 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
109.89g |
|
113.24g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
726 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
67.31g |
|
81.61g |
|
-
|
-
|
| Thu 24: |
882 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
79.38g |
|
91.10g |
|
-
|
-
|
| Sun 20: |
832 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
68.93g |
|
67.35g |
|
-
|
-
|
| Fri 11: |
1644 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
121.10g |
|
173.94g |
|
-
|
-
|
| Mon 7: |
2533 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
240.50g |
|
250.46g |
|
-
|
-
|
| Thu 3: |
926 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
71.48g |
|
88.83g |
|
-
|
-
|
