vashkaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Fri 2: 481 * 24%
Fat:
 
Prot:
 
Carbs:
9.65g
 
11.61g
 
85.64g
- -
Thu 1: 1357 * 68%
Fat:
 
Prot:
 
Carbs:
39.57g
 
59.69g
 
189.77g
- -
January 2024
Wed 31: 1382 * 69%
Fat:
 
Prot:
 
Carbs:
21.60g
 
55.70g
 
241.18g
- -
Tue 30: 1403 * 70%
Fat:
 
Prot:
 
Carbs:
33.95g
 
42.04g
 
233.59g
- -
Mon 29: 1410 * 70%
Fat:
 
Prot:
 
Carbs:
45.55g
 
43.45g
 
210.49g
- -
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