Оланиса's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 587 Cals (Fat: 28.43g, Protein: 32.18g, Carbs: 52.58g)
Monthly Total: Exercise: 0 Cals   Food: 4694 Cals (Fat: 227.45g, Protein: 257.48g, Carbs: 420.68g)

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Daily Average Calorie Info

49%
of RDI*
(587 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
*Based on an RDI of 1200 calories (30 Jan 24)
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