| September 2024 |
| Sun 8: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
6.63g |
|
19.53g |
|
-
|
-
|
| Sat 7: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
25.87g |
|
32.48g |
|
-
|
-
|
| Fri 6: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
33.26g |
|
57.74g |
|
-
|
-
|
| Thu 5: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
30.95g |
|
59.92g |
|
-
|
-
|
| Wed 4: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
30.01g |
|
40.10g |
|
-
|
-
|
| Tue 3: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
27.63g |
|
42.41g |
|
-
|
-
|
| Mon 2: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
61.61g |
|
66.08g |
|
-
|
-
|
| Sun 1: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
41.52g |
|
102.42g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
41.45g |
|
90.32g |
|
-
|
-
|
| Sat 6: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
18.40g |
|
9.27g |
|
-
|
-
|
| Fri 5: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
48.09g |
|
115.22g |
|
-
|
-
|
| Thu 4: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
36.87g |
|
118.07g |
|
-
|
-
|
| Wed 3: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
44.77g |
|
85.22g |
|
-
|
-
|
| Tue 2: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
33.53g |
|
59.21g |
|
-
|
-
|
| Mon 1: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
60.55g |
|
64.83g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
61.79g |
|
113.09g |
|
-
|
-
|
| Wed 12: |
1646 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
73.09g |
|
168.35g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
28.05g |
|
58.75g |
|
-
|
-
|
| Mon 15: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
21.02g |
|
10.94g |
|
-
|
-
|
| Fri 12: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
60.20g |
|
39.12g |
|
-
|
-
|
