| October 2020 |
| Tue 13: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
54.04g |
|
220.10g |
|
2033*
|
 356
|
| October 2014 |
| Wed 1: |
362 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
12.70g |
|
38.50g |
|
2297*
|
1935
|
| November 2013 |
| Thu 7: |
1897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
105.32g |
|
180.08g |
|
2969*
|
1072
|
| Sun 3: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
98.73g |
|
137.50g |
|
2745*
|
1522
|
| Sat 2: |
983 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
46.57g |
|
120.77g |
|
-
|
-
|
| October 2013 |
| Sun 27: |
780 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
62.22g |
|
88.47g |
|
2933*
|
2153
|
| Fri 25: |
548 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
28.18g |
|
72.85g |
|
2698*
|
2150
|
| Thu 24: |
1103 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
57.71g |
|
130.74g |
|
2448*
|
1345
|
| Wed 23: |
1123 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
70.18g |
|
130.87g |
|
-
|
-
|
| Tue 22: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
19.20g |
|
4.10g |
|
-
|
-
|
| Sun 20: |
375 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
19.13g |
|
49.36g |
|
-
|
-
|
| Thu 17: |
1455 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
58.67g |
|
167.80g |
|
2700*
|
1245
|
