| September 2024 |
| Sun 29: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
110.05g |
|
97.02g |
|
-
|
-
|
| Sat 28: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
107.90g |
|
113.97g |
|
83.15g |
|
3190*
|
 1476
|
| Fri 27: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
110.01g |
|
89.34g |
|
3375*
|
1778
|
| Thu 26: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
110.30g |
|
81.58g |
|
3096*
|
1652
|
| Wed 25: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
115.09g |
|
87.19g |
|
3214*
|
1960
|
| Tue 24: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
110.14g |
|
104.11g |
|
2396*
|
907
|
| Mon 23: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
110.00g |
|
83.55g |
|
2486*
|
1200
|
| Sun 22: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.67g |
|
111.41g |
|
93.37g |
|
6600*
|
4810
|
| Sat 21: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
110.11g |
|
91.99g |
|
-
|
-
|
| Fri 20: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.73g |
|
111.20g |
|
82.80g |
|
-
|
-
|
| Thu 19: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
110.81g |
|
78.59g |
|
-
|
-
|
| Wed 18: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.65g |
|
110.17g |
|
79.74g |
|
-
|
-
|
| Tue 17: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
113.61g |
|
87.99g |
|
-
|
-
|
| Mon 16: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
110.00g |
|
83.55g |
|
-
|
-
|
| Sun 15: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
113.61g |
|
87.99g |
|
-
|
-
|
| Sat 14: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
117.68g |
|
90.60g |
|
-
|
-
|
| Mon 9: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
111.82g |
|
86.64g |
|
-
|
-
|
| Sat 7: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
111.42g |
|
86.24g |
|
-
|
-
|
| Fri 6: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
114.42g |
|
86.24g |
|
-
|
-
|
| Tue 3: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.23g |
|
70.22g |
|
77.65g |
|
-
|
-
|
