| September 2024 |
| Sat 21: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
11.09g |
|
18.54g |
|
-
|
-
|
| Fri 20: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
18.19g |
|
35.50g |
|
-
|
-
|
| Tue 10: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
31.77g |
|
41.02g |
|
-
|
-
|
| Wed 4: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
83.02g |
|
70.82g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
78.50g |
|
44.52g |
|
-
|
-
|
| Mon 26: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
40.10g |
|
89.44g |
|
-
|
-
|
| Mon 19: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
46.16g |
|
35.60g |
|
-
|
-
|
| Fri 16: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| Wed 14: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
16.20g |
|
6.63g |
|
-
|
-
|
| Sat 3: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
15.33g |
|
54.13g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
15.03g |
|
32.00g |
|
-
|
-
|
| Mon 29: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
41.85g |
|
69.05g |
|
-
|
-
|
| Tue 23: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
9.90g |
|
17.03g |
|
-
|
-
|
| Mon 15: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
15.04g |
|
29.19g |
|
-
|
-
|
| Mon 8: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
10.31g |
|
23.74g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
75.83g |
|
40.79g |
|
-
|
-
|
| Wed 19: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
94.54g |
|
46.29g |
|
-
|
-
|
| Tue 18: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
71.19g |
|
150.65g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
33.42g |
|
21.40g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
33.84g |
|
97.98g |
|
-
|
-
|
