| February 2011 |
| Mon 21: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
110.68g |
|
176.46g |
|
1769*
|
 264
|
| December 2010 |
| Sat 18: |
1272
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
36.49g |
|
225.79g |
|
1636
|
364
|
| Fri 17: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
59.40g |
|
96.28g |
|
1793
|
485
|
| Thu 16: |
2098 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
2.68g |
|
521.40g |
|
1547
|
 551
|
| Wed 15: |
1500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
65.00g |
|
120.00g |
|
1547
|
47
|
| Tue 14: |
2633 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
128.55g |
|
104.30g |
|
249.93g |
|
1547
|
1086
|
| Mon 13: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
19.10g |
|
283.71g |
|
1547
|
319
|
| Sun 12: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
19.10g |
|
283.71g |
|
1547
|
319
|
| Sat 11: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
19.10g |
|
283.71g |
|
1547
|
319
|
| Fri 10: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
2.68g |
|
307.35g |
|
1547
|
304
|
| Thu 9: |
2225 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
5.85g |
|
549.25g |
|
1547
|
678
|
| Wed 8: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
43.99g |
|
124.75g |
|
1547
|
292
|
| Tue 7: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
40.31g |
|
132.62g |
|
1602
|
407
|
| Mon 6: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
36.00g |
|
117.00g |
|
1602
|
462
|
| Sun 5: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
19.10g |
|
283.71g |
|
1657
|
429
|
| Sat 4: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
19.10g |
|
283.71g |
|
1754
|
526
|
| Fri 3: |
1786 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
27.78g |
|
412.67g |
|
1740
|
46
|
| Thu 2: |
2009 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
31.25g |
|
464.26g |
|
1657
|
352
|
| Wed 1: |
1632 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
40.29g |
|
216.21g |
|
1657
|
25
|
| November 2010 |
| Tue 30: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
26.35g |
|
185.28g |
|
1657
|
368
|
