| July 2024 |
| Fri 5: |
1877 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
103.96g |
|
226.62g |
|
-
|
-
|
| Thu 4: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
74.65g |
|
136.02g |
|
-
|
-
|
| Wed 3: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
9.20g |
|
91.78g |
|
-
|
-
|
| Tue 2: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
27.10g |
|
89.55g |
|
-
|
-
|
| Mon 1: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
87.95g |
|
154.73g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
18.80g |
|
33.05g |
|
-
|
-
|
| Tue 25: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.40g |
|
58.68g |
|
173.01g |
|
-
|
-
|
| Mon 24: |
3081 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
131.63g |
|
77.93g |
|
397.84g |
|
-
|
-
|
| Sun 23: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
96.37g |
|
216.85g |
|
-
|
-
|
| Sat 22: |
1744 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
84.44g |
|
211.30g |
|
-
|
-
|
| Fri 21: |
2268 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
112.91g |
|
320.67g |
|
-
|
-
|
| Wed 5: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
60.26g |
|
171.55g |
|
-
|
-
|
| Tue 4: |
1889 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
66.30g |
|
251.71g |
|
-
|
-
|
| Mon 3: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
121.00g |
|
154.13g |
|
-
|
-
|
| Sun 2: |
2376 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
127.27g |
|
264.47g |
|
-
|
-
|
| Sat 1: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
32.72g |
|
52.28g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
2820 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
113.03g |
|
117.52g |
|
327.56g |
|
-
|
-
|
| Fri 17: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
83.90g |
|
209.44g |
|
-
|
-
|
| Thu 16: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
86.93g |
|
97.57g |
|
-
|
-
|
| Wed 15: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
35.87g |
|
211.53g |
|
-
|
-
|
