| September 2024 |
| Mon 16: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
12.50g |
|
67.50g |
|
-
|
-
|
| Wed 11: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
39.20g |
|
70.80g |
|
-
|
-
|
| Tue 10: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
6.82g |
|
45.88g |
|
-
|
-
|
| Mon 9: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
51.26g |
|
276.60g |
|
-
|
-
|
| Sun 8: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 7: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
81.26g |
|
232.55g |
|
-
|
-
|
| Thu 5: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
18.00g |
|
54.00g |
|
-
|
-
|
| Tue 3: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
8.81g |
|
90.09g |
|
-
|
-
|
| Mon 2: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
56.87g |
|
146.52g |
|
-
|
-
|
| Sun 1: |
2106 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
52.10g |
|
354.50g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
36.59g |
|
355.32g |
|
-
|
-
|
| Fri 23: |
2366 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
109.62g |
|
323.82g |
|
-
|
-
|
| Thu 22: |
2120 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
56.23g |
|
312.40g |
|
-
|
-
|
| Wed 21: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
78.30g |
|
177.54g |
|
-
|
-
|
| Tue 20: |
2338 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
108.12g |
|
80.97g |
|
271.18g |
|
-
|
-
|
| Mon 19: |
2045 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.34g |
|
80.30g |
|
238.22g |
|
-
|
-
|
| Mon 12: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
7.60g |
|
91.70g |
|
-
|
-
|
| Wed 7: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
4.37g |
|
50.42g |
|
-
|
-
|
| Tue 6: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
82.66g |
|
303.88g |
|
-
|
-
|
| Mon 5: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
77.46g |
|
167.13g |
|
-
|
-
|
