gltrhn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 118 * 8%
Fat:
 
Prot:
 
Carbs:
0.14g
 
2.54g
 
27.38g
- -
April 2024
Sat 20: 585 * 37%
Fat:
 
Prot:
 
Carbs:
44.49g
 
28.74g
 
22.38g
- -
Mon 15: 1158 * 73%
Fat:
 
Prot:
 
Carbs:
102.67g
 
52.11g
 
8.38g
- -
Thu 4: 1406 * 88%
Fat:
 
Prot:
 
Carbs:
106.87g
 
93.12g
 
18.56g
- -
Wed 3: 947 * 59%
Fat:
 
Prot:
 
Carbs:
78.88g
 
48.63g
 
11.72g
- -
Tue 2: 1250 * 78%
Fat:
 
Prot:
 
Carbs:
98.51g
 
71.85g
 
21.81g
- -
Mon 1: 1270 * 80%
Fat:
 
Prot:
 
Carbs:
99.31g
 
79.76g
 
17.83g
- -
March 2024
Sun 31: 1349 * 85%
Fat:
 
Prot:
 
Carbs:
103.28g
 
79.57g
 
31.79g
- -
Sat 30: 527 * 33%
Fat:
 
Prot:
 
Carbs:
45.97g
 
18.53g
 
10.74g
- -
Fri 29: 1632 * 102%
Fat:
 
Prot:
 
Carbs:
124.18g
 
96.85g
 
34.78g
- -
Thu 28: 1120 * 70%
Fat:
 
Prot:
 
Carbs:
85.21g
 
71.08g
 
16.74g
- -
Tue 26: 1570 * 98%
Fat:
 
Prot:
 
Carbs:
112.32g
 
89.74g
 
56.21g
- -
Mon 25: 1091 * 68%
Fat:
 
Prot:
 
Carbs:
89.01g
 
61.72g
 
15.22g
- -
Sun 24: 796 * 50%
Fat:
 
Prot:
 
Carbs:
46.29g
 
51.59g
 
43.62g
- -
Sat 23: 1292 * 81%
Fat:
 
Prot:
 
Carbs:
101.43g
 
73.47g
 
23.10g
- -
Fri 22: 941 * 59%
Fat:
 
Prot:
 
Carbs:
62.94g
 
67.85g
 
31.17g
- -
Thu 21: 1283 * 80%
Fat:
 
Prot:
 
Carbs:
106.24g
 
64.01g
 
25.04g
- -
Wed 20: 990 * 62%
Fat:
 
Prot:
 
Carbs:
81.09g
 
53.14g
 
14.05g
- -
Tue 19: 1324 * 83%
Fat:
 
Prot:
 
Carbs:
112.09g
 
53.90g
 
32.39g
- -
Mon 18: 939 * 59%
Fat:
 
Prot:
 
Carbs:
77.66g
 
40.21g
 
22.77g
- -
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