Saturn4_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 14: 192 * 13%
Fat:
 
Prot:
 
Carbs:
2.55g
 
4.65g
 
37.35g
- -
March 2024
Thu 7: 931 * 62%
Fat:
 
Prot:
 
Carbs:
36.45g
 
46.06g
 
110.57g
- -
Wed 6: 865 * 58%
Fat:
 
Prot:
 
Carbs:
31.79g
 
57.33g
 
89.53g
3521*  2656
Tue 5: 561 * 37%
Fat:
 
Prot:
 
Carbs:
13.41g
 
33.60g
 
79.61g
- -
Mon 4: 836 * 56%
Fat:
 
Prot:
 
Carbs:
23.95g
 
43.27g
 
116.07g
- -
Sun 3: 543 * 36%
Fat:
 
Prot:
 
Carbs:
13.08g
 
19.14g
 
88.21g
- -
Sat 2: 466 * 31%
Fat:
 
Prot:
 
Carbs:
6.61g
 
36.88g
 
68.79g
- -
February 2024
Thu 22: 953 * 64%
Fat:
 
Prot:
 
Carbs:
30.56g
 
34.42g
 
143.25g
- -
Wed 21: 673 * 45%
Fat:
 
Prot:
 
Carbs:
13.88g
 
24.12g
 
123.40g
- -
Tue 20: 1115 * 74%
Fat:
 
Prot:
 
Carbs:
58.89g
 
61.01g
 
92.16g
- -
Mon 19: 674 * 40%
Fat:
 
Prot:
 
Carbs:
29.29g
 
45.45g
 
60.75g
- -
Sun 18: 333 * 20%
Fat:
 
Prot:
 
Carbs:
9.70g
 
28.51g
 
34.83g
- -
Sat 17: 467 * 27%
Fat:
 
Prot:
 
Carbs:
6.97g
 
31.24g
 
70.04g
- -
Fri 16: 1001 * 59%
Fat:
 
Prot:
 
Carbs:
49.61g
 
54.54g
 
92.00g
- -
Thu 15: 1296 * 76%
Fat:
 
Prot:
 
Carbs:
55.74g
 
60.79g
 
136.98g
- -
Wed 14: 1275 * 75%
Fat:
 
Prot:
 
Carbs:
45.62g
 
30.56g
 
189.71g
- -
Tue 13: 1534 * 90%
Fat:
 
Prot:
 
Carbs:
32.45g
 
62.61g
 
159.55g
- -
Mon 12: 794 * 47%
Fat:
 
Prot:
 
Carbs:
39.76g
 
20.16g
 
99.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.