| March 2024 |
| Mon 4: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
70.37g |
|
51.82g |
|
-
|
-
|
| Sun 3: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
49.58g |
|
38.18g |
|
-
|
-
|
| Sat 2: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
65.86g |
|
55.53g |
|
-
|
-
|
| Fri 1: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
52.93g |
|
13.58g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
40.31g |
|
44.29g |
|
-
|
-
|
| Wed 28: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
114.81g |
|
51.15g |
|
-
|
-
|
| Tue 27: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
132.98g |
|
62.57g |
|
-
|
-
|
| Mon 26: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
116.00g |
|
81.00g |
|
-
|
-
|
| Sun 25: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
78.01g |
|
72.96g |
|
-
|
-
|
| Sat 24: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
65.42g |
|
77.34g |
|
-
|
-
|
| Fri 23: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
80.10g |
|
118.28g |
|
-
|
-
|
| Thu 22: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
90.00g |
|
85.00g |
|
-
|
-
|
| Wed 21: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
95.17g |
|
57.78g |
|
-
|
-
|
| Tue 20: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
102.00g |
|
39.80g |
|
2028*
|
 618
|
| Mon 19: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
147.72g |
|
52.76g |
|
2041*
|
581
|
| Sun 18: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
109.93g |
|
38.58g |
|
-
|
-
|
| Sat 17: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
135.00g |
|
41.00g |
|
-
|
-
|
| Fri 16: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
111.32g |
|
52.59g |
|
2039*
|
606
|
| Thu 15: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
93.16g |
|
34.06g |
|
2040*
|
810
|
| Wed 14: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.77g |
|
127.35g |
|
58.87g |
|
2025*
|
319
|
