| August 2024 |
| Thu 29: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
14.69g |
|
228.68g |
|
-
|
-
|
| Wed 28: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
6.12g |
|
53.14g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
30.65g |
|
113.62g |
|
-
|
-
|
| Fri 5: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
56.11g |
|
184.42g |
|
-
|
-
|
| Thu 4: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
49.23g |
|
52.47g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
14.43g |
|
71.30g |
|
-
|
-
|
| Tue 25: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
3.92g |
|
45.81g |
|
-
|
-
|
| Fri 21: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
55.19g |
|
177.16g |
|
-
|
-
|
| Wed 12: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
26.41g |
|
219.27g |
|
-
|
-
|
| Tue 11: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
67.93g |
|
52.69g |
|
-
|
-
|
| Sun 9: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.07g |
|
32.57g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
43.81g |
|
228.62g |
|
-
|
-
|
| Mon 20: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
30.03g |
|
174.30g |
|
-
|
-
|
| Fri 17: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
23.56g |
|
172.56g |
|
-
|
-
|
| Thu 16: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
52.75g |
|
162.14g |
|
-
|
-
|
| Wed 15: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
23.82g |
|
74.89g |
|
-
|
-
|
| Tue 14: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
35.49g |
|
266.78g |
|
-
|
-
|
| Mon 13: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
43.94g |
|
126.40g |
|
-
|
-
|
| Sun 12: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
14.21g |
|
78.11g |
|
-
|
-
|
