| September 2024 |
| Mon 16: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
40.00g |
|
188.47g |
|
-
|
-
|
| Sun 15: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
29.24g |
|
56.86g |
|
-
|
-
|
| Sat 14: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
59.04g |
|
174.61g |
|
-
|
-
|
| Fri 13: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
52.83g |
|
194.06g |
|
-
|
-
|
| Thu 12: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
26.17g |
|
86.17g |
|
-
|
-
|
| Wed 11: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
15.04g |
|
49.42g |
|
-
|
-
|
| Tue 10: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
82.10g |
|
132.15g |
|
-
|
-
|
| Mon 9: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
62.10g |
|
181.59g |
|
-
|
-
|
| Sun 8: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
14.68g |
|
29.49g |
|
-
|
-
|
| Sat 7: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
70.62g |
|
208.96g |
|
-
|
-
|
| Fri 6: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
97.96g |
|
185.12g |
|
-
|
-
|
| Thu 5: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
67.13g |
|
166.77g |
|
-
|
-
|
| Wed 4: |
2242 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
88.92g |
|
225.85g |
|
-
|
-
|
| Mon 2: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
35.71g |
|
100.85g |
|
-
|
-
|
| Sun 1: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
60.49g |
|
138.28g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
86.75g |
|
93.80g |
|
-
|
-
|
| Sun 11: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
42.34g |
|
207.45g |
|
-
|
-
|
| Sat 10: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
24.50g |
|
66.72g |
|
-
|
-
|
| Thu 8: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
25.92g |
|
8.38g |
|
-
|
-
|
| Wed 7: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
82.70g |
|
123.92g |
|
-
|
-
|
