| July 2024 |
| Tue 23: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
107.87g |
|
95.72g |
|
-
|
-
|
| Mon 22: |
1624 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
107.92g |
|
129.45g |
|
-
|
-
|
| Tue 2: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
12.15g |
|
23.70g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
48.78g |
|
90.35g |
|
-
|
-
|
| Mon 17: |
1268 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
76.71g |
|
104.59g |
|
-
|
-
|
| Sat 15: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
50.79g |
|
68.02g |
|
-
|
-
|
| Tue 11: |
1488 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
117.64g |
|
134.84g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
12.82g |
|
52.70g |
|
-
|
-
|
| Tue 7: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
69.43g |
|
115.82g |
|
-
|
-
|
| Mon 6: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
49.48g |
|
99.25g |
|
-
|
-
|
| Sat 4: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
58.33g |
|
68.69g |
|
-
|
-
|
| Fri 3: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
67.19g |
|
64.02g |
|
-
|
-
|
| Wed 1: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
72.89g |
|
63.82g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
88.44g |
|
38.98g |
|
-
|
-
|
| Mon 29: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
60.95g |
|
66.50g |
|
-
|
-
|
| Sun 28: |
825 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
65.92g |
|
68.23g |
|
-
|
-
|
| Sat 27: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
78.01g |
|
55.11g |
|
-
|
-
|
| Fri 26: |
1778 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
103.08g |
|
124.10g |
|
-
|
-
|
| Thu 25: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
47.41g |
|
69.43g |
|
-
|
-
|
