| September 2024 |
| Mon 23: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
81.08g |
|
144.98g |
|
2132*
|
 759
|
| Sun 22: |
1902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
50.40g |
|
206.34g |
|
2771*
|
869
|
| Sat 21: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
61.43g |
|
175.91g |
|
2335*
|
640
|
| Fri 20: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
59.19g |
|
127.83g |
|
2066*
|
829
|
| Thu 19: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
51.76g |
|
132.73g |
|
2023*
|
491
|
| Wed 18: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
38.65g |
|
139.88g |
|
2289*
|
1223
|
| Tue 17: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
42.54g |
|
184.33g |
|
2356*
|
665
|
| Mon 16: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
62.94g |
|
198.22g |
|
2491*
|
1007
|
| Sun 15: |
2006 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
61.68g |
|
232.02g |
|
2369*
|
363
|
| Sat 14: |
2183 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
79.24g |
|
209.89g |
|
2474*
|
291
|
| Fri 13: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
81.79g |
|
216.05g |
|
2520*
|
770
|
| Thu 12: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
60.94g |
|
162.85g |
|
2519*
|
822
|
| Wed 11: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
51.44g |
|
172.50g |
|
2605*
|
1004
|
| Tue 10: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
62.21g |
|
118.48g |
|
2309*
|
874
|
| Mon 9: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
86.37g |
|
191.62g |
|
2442*
|
559
|
| Sun 8: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
69.56g |
|
173.64g |
|
2596*
|
910
|
| Sat 7: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
57.65g |
|
195.81g |
|
2859*
|
1184
|
| Fri 6: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
93.32g |
|
140.29g |
|
2453*
|
953
|
| Thu 5: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
68.81g |
|
192.96g |
|
2516*
|
808
|
| Wed 4: |
1904 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
85.10g |
|
235.94g |
|
2559*
|
655
|
