| September 2024 |
| Sun 22: |
1334 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
64.35g |
|
121.40g |
|
-
|
-
|
| Wed 18: |
1327 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
62.13g |
|
163.16g |
|
-
|
-
|
| Tue 17: |
1319 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
71.72g |
|
123.86g |
|
-
|
-
|
| Mon 16: |
1328 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
62.77g |
|
138.92g |
|
-
|
-
|
| Sun 15: |
1312 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
70.35g |
|
114.67g |
|
-
|
-
|
| Sat 14: |
1319 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
80.25g |
|
95.15g |
|
-
|
-
|
| Fri 13: |
1319 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
87.41g |
|
91.35g |
|
-
|
-
|
| Thu 12: |
679 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
40.29g |
|
31.98g |
|
-
|
-
|
| Wed 11: |
1331 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
45.22g |
|
196.66g |
|
-
|
-
|
| Tue 10: |
1330 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
64.67g |
|
120.24g |
|
-
|
-
|
| Mon 9: |
1330 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
64.96g |
|
129.64g |
|
-
|
-
|
| Sun 8: |
1327 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
74.41g |
|
142.72g |
|
-
|
-
|
| Sat 7: |
1330 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
77.47g |
|
124.90g |
|
-
|
-
|
| Fri 6: |
1381 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
56.29g |
|
135.84g |
|
-
|
-
|
| Thu 5: |
1385 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
54.07g |
|
151.78g |
|
-
|
-
|
| Wed 4: |
522 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
27.47g |
|
27.88g |
|
-
|
-
|
| Tue 3: |
1358 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
66.11g |
|
175.64g |
|
-
|
-
|
| Sun 1: |
1339 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
72.12g |
|
140.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1338 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
69.72g |
|
144.12g |
|
-
|
-
|
| Fri 30: |
1339 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
80.02g |
|
137.91g |
|
-
|
-
|
