| October 2017 |
| Thu 12: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
51.21g |
|
219.02g |
|
-
|
-
|
| Thu 5: |
1758 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
69.44g |
|
218.51g |
|
-
|
-
|
| Wed 4: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
24.16g |
|
102.99g |
|
-
|
-
|
| Tue 3: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
144.65g |
|
54.02g |
|
79.54g |
|
-
|
-
|
| Mon 2: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
71.54g |
|
136.29g |
|
-
|
-
|
| Sun 1: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
43.22g |
|
160.10g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
32.20g |
|
90.90g |
|
-
|
-
|
| April 2017 |
| Mon 24: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
20.08g |
|
0.00g |
|
-
|
-
|
| Mon 17: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
13.93g |
|
29.58g |
|
-
|
-
|
| Tue 4: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
112.07g |
|
120.78g |
|
-
|
-
|
| Mon 3: |
1642
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
122.20g |
|
212.20g |
|
1757*
|
 115
|
| Sun 2: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
72.19g |
|
61.50g |
|
2590*
|
1689
|
| Sat 1: |
2928
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
158.31g |
|
96.63g |
|
279.95g |
|
1833*
|
 1095
|
| March 2017 |
| Fri 31: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
85.41g |
|
193.47g |
|
2418*
|
723
|
| Thu 30: |
1705
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
85.18g |
|
167.91g |
|
2299*
|
594
|
| Wed 29: |
1383
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
50.00g |
|
162.50g |
|
1954*
|
571
|
| Tue 28: |
1431
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
95.05g |
|
150.88g |
|
1868*
|
437
|
| Mon 27: |
1217
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
52.31g |
|
128.61g |
|
1837
|
620
|
| Sun 26: |
2568 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
104.95g |
|
85.53g |
|
324.18g |
|
-
|
-
|
| Sat 25: |
1011
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
58.98g |
|
94.73g |
|
1848*
|
837
|
