momma_kate12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2009
Mon 27: 822 * -
Fat:
 
Prot:
 
Carbs:
37.49g
 
33.60g
 
89.25g
- -
Thu 23: 743 * -
Fat:
 
Prot:
 
Carbs:
46.69g
 
25.64g
 
57.48g
2779  2036
Wed 22: 853 * -
Fat:
 
Prot:
 
Carbs:
36.77g
 
45.29g
 
91.15g
2886  2033
Sat 18: 400 * -
Fat:
 
Prot:
 
Carbs:
14.00g
 
34.00g
 
38.00g
2977  2577
Fri 17: 1772 -
Fat:
 
Prot:
 
Carbs:
85.17g
 
119.20g
 
140.55g
2601*  829
Thu 16: 180 * -
Fat:
 
Prot:
 
Carbs:
5.00g
 
10.00g
 
24.00g
- -
Wed 15: 1179 -
Fat:
 
Prot:
 
Carbs:
51.62g
 
82.25g
 
99.87g
3106*  1927
Mon 13: 961 -
Fat:
 
Prot:
 
Carbs:
22.15g
 
37.93g
 
156.06g
- -
Wed 8: - - 3078 -
June 2009
Thu 18: 2527 * -
Fat:
 
Prot:
 
Carbs:
96.07g
 
100.00g
 
306.53g
2601*  74
Wed 17: 1181 -
Fat:
 
Prot:
 
Carbs:
51.13g
 
54.97g
 
129.51g
2601*  1420
Tue 16: 1175 * -
Fat:
 
Prot:
 
Carbs:
47.99g
 
61.19g
 
134.05g
2601*  1426
Mon 15: 1050 * -
Fat:
 
Prot:
 
Carbs:
52.60g
 
48.90g
 
101.10g
2751  1701
Sun 14: 1772 -
Fat:
 
Prot:
 
Carbs:
74.91g
 
68.95g
 
210.52g
2618  846
Sat 13: 1480 * -
Fat:
 
Prot:
 
Carbs:
46.60g
 
45.90g
 
229.10g
2633*  1153
Fri 12: 1600 * -
Fat:
 
Prot:
 
Carbs:
74.60g
 
53.90g
 
185.10g
2649*  1049
Thu 11: 1230 -
Fat:
 
Prot:
 
Carbs:
41.60g
 
42.90g
 
177.10g
2649*  1419
Wed 10: 1310 -
Fat:
 
Prot:
 
Carbs:
56.60g
 
55.90g
 
136.10g
2730  1420
Tue 9: 1808 -
Fat:
 
Prot:
 
Carbs:
67.62g
 
50.03g
 
271.76g
2757*  949
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