| July 2024 |
| Mon 22: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
68.75g |
|
124.41g |
|
-
|
-
|
| Sun 21: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
71.66g |
|
89.61g |
|
-
|
-
|
| Wed 17: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
31.14g |
|
9.54g |
|
-
|
-
|
| Wed 10: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
43.51g |
|
36.53g |
|
-
|
-
|
| Thu 4: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
75.10g |
|
150.84g |
|
-
|
-
|
| Wed 3: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
82.55g |
|
124.82g |
|
-
|
-
|
| Tue 2: |
1881 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
109.82g |
|
87.93g |
|
143.33g |
|
-
|
-
|
| Mon 1: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
158.71g |
|
130.82g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1385 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
68.55g |
|
126.94g |
|
-
|
-
|
| Sat 29: |
2452 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
128.32g |
|
312.75g |
|
-
|
-
|
| Fri 28: |
1512 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
86.92g |
|
127.06g |
|
-
|
-
|
| Thu 27: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
12.22g |
|
19.94g |
|
-
|
-
|
| Mon 24: |
674 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
42.05g |
|
9.96g |
|
-
|
-
|
| Sat 22: |
524 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
21.07g |
|
81.06g |
|
-
|
-
|
| Sat 15: |
203 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
11.58g |
|
21.47g |
|
-
|
-
|
| Fri 7: |
306 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
7.94g |
|
47.39g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
376 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
20.65g |
|
39.73g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
561 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
19.54g |
|
59.98g |
|
-
|
-
|
| Mon 8: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
11.52g |
|
20.49g |
|
-
|
-
|
| Sun 7: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
5.46g |
|
30.54g |
|
-
|
-
|
