| February 2024 |
| Wed 7: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
12.56g |
|
51.33g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
49.96g |
|
33.61g |
|
2040*
|
 1478
|
| Thu 2: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
92.30g |
|
90.44g |
|
2160*
|
855
|
| Wed 1: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
44.30g |
|
88.41g |
|
2163*
|
1139
|
| October 2023 |
| Tue 31: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
47.53g |
|
121.47g |
|
2392*
|
1221
|
| Mon 30: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
46.90g |
|
86.08g |
|
2260*
|
1502
|
| July 2023 |
| Thu 13: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
32.45g |
|
116.42g |
|
2626*
|
1690
|
| Wed 12: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
53.68g |
|
164.42g |
|
-
|
-
|
| Tue 11: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
71.53g |
|
153.09g |
|
2572*
|
1213
|
| Mon 10: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
59.42g |
|
124.91g |
|
2337*
|
1131
|
| Sun 9: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
60.75g |
|
157.58g |
|
-
|
-
|
| Sat 8: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
45.58g |
|
100.16g |
|
-
|
-
|
| Fri 7: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
44.61g |
|
109.51g |
|
-
|
-
|
| Thu 6: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
70.96g |
|
121.88g |
|
2264*
|
1136
|
| Wed 5: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
53.19g |
|
175.65g |
|
2427*
|
1074
|
| Tue 4: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
58.25g |
|
159.57g |
|
2416*
|
1135
|
| Mon 3: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
65.09g |
|
136.89g |
|
2387*
|
1013
|
| February 2023 |
| Thu 9: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
40.57g |
|
105.20g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
42.81g |
|
69.97g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
42.34g |
|
90.58g |
|
-
|
-
|
