| September 2024 |
| Fri 27: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
14.48g |
|
90.22g |
|
-
|
-
|
| Thu 26: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
13.59g |
|
148.79g |
|
-
|
-
|
| Sun 22: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
36.27g |
|
96.29g |
|
-
|
-
|
| Fri 20: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
69.47g |
|
159.97g |
|
-
|
-
|
| Thu 19: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
45.28g |
|
78.95g |
|
-
|
-
|
| Wed 18: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
91.58g |
|
112.20g |
|
-
|
-
|
| Tue 17: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
38.71g |
|
90.08g |
|
-
|
-
|
| Mon 16: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
70.88g |
|
116.84g |
|
-
|
-
|
| Sun 15: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
16.99g |
|
44.15g |
|
-
|
-
|
| Sat 14: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
33.72g |
|
67.40g |
|
-
|
-
|
| Fri 13: |
47 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
1.15g |
|
4.80g |
|
-
|
-
|
| Thu 12: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
62.10g |
|
59.86g |
|
-
|
-
|
| Wed 11: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
27.23g |
|
28.41g |
|
-
|
-
|
| Tue 10: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
37.03g |
|
169.57g |
|
-
|
-
|
| Sun 8: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
14.99g |
|
22.51g |
|
-
|
-
|
| Sat 7: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
11.47g |
|
41.75g |
|
-
|
-
|
| Fri 6: |
395 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
15.83g |
|
47.93g |
|
-
|
-
|
| Thu 5: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
28.30g |
|
130.52g |
|
-
|
-
|
| Wed 4: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
18.16g |
|
29.56g |
|
-
|
-
|
| Tue 3: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
16.70g |
|
56.92g |
|
-
|
-
|
