| February 2013 |
| Fri 1: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
81.42g |
|
14.63g |
|
-
|
-
|
| January 2012 |
| Wed 4: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
147.94g |
|
37.08g |
|
-
|
-
|
| Mon 2: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
46.33g |
|
2.22g |
|
-
|
-
|
| Sun 1: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
50.38g |
|
13.59g |
|
-
|
-
|
| August 2011 |
| Tue 30: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
9.00g |
|
7.00g |
|
-
|
-
|
| Thu 25: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
23.37g |
|
17.29g |
|
-
|
-
|
| Tue 23: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
7.29g |
|
9.65g |
|
-
|
-
|
| Sun 21: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
72.63g |
|
53.99g |
|
-
|
-
|
| Sat 20: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
95.57g |
|
19.86g |
|
-
|
-
|
| Fri 19: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
18.51g |
|
16.42g |
|
-
|
-
|
| Thu 18: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
56.06g |
|
5.94g |
|
-
|
-
|
| Wed 17: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
64.05g |
|
2.19g |
|
-
|
-
|
| Mon 15: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
117.01g |
|
17.75g |
|
-
|
-
|
| Sat 13: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
24.09g |
|
11.02g |
|
-
|
-
|
| Fri 12: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
94.74g |
|
21.57g |
|
-
|
-
|
| Thu 11: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
35.55g |
|
13.44g |
|
-
|
-
|
| Wed 10: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
84.04g |
|
5.94g |
|
-
|
-
|
| Tue 9: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
93.17g |
|
12.19g |
|
-
|
-
|
| Mon 8: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
77.32g |
|
23.81g |
|
-
|
-
|
| Sun 7: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
82.69g |
|
29.90g |
|
-
|
-
|
