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Steve Lozano
Diet Calendar
Steve Lozano's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Mon 22:
698 *
70%
Fat:
Prot:
Carbs:
23.39g
85.66g
35.69g
2012*
1314
Sun 21:
-
-
2482*
-
Sat 20:
-
-
2381*
-
Fri 19:
-
-
5083*
-
Thu 18:
-
-
2846*
-
Wed 17:
-
-
2541*
-
Tue 16:
-
-
2484*
-
Mon 15:
-
-
3815*
-
Sun 14:
265 *
26%
Fat:
Prot:
Carbs:
5.00g
18.16g
36.27g
2418*
2153
Sat 13:
-
-
2441*
-
Fri 12:
-
-
2834*
-
Thu 11:
-
-
2571*
-
Wed 10:
-
-
2567*
-
Tue 9:
-
-
2630*
-
Mon 8:
-
-
4232*
-
Sun 7:
-
-
2621*
-
Sat 6:
-
-
2979*
-
Fri 5:
-
-
4213*
-
Thu 4:
-
-
2514*
-
Wed 3:
-
-
2538*
-