| September 2024 |
| Sun 1: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
15.10g |
|
24.14g |
|
-
|
-
|
| Sun 18: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
60.75g |
|
165.78g |
|
-
|
-
|
| Sat 17: |
1879 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
70.23g |
|
251.02g |
|
-
|
-
|
| Tue 13: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
19.96g |
|
28.89g |
|
-
|
-
|
| Sun 11: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
34.75g |
|
66.73g |
|
-
|
-
|
| Sat 10: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
14.66g |
|
29.41g |
|
-
|
-
|
| Fri 9: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
6.99g |
|
7.40g |
|
-
|
-
|
| Thu 8: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
22.26g |
|
18.01g |
|
-
|
-
|
| Wed 7: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
20.52g |
|
64.18g |
|
-
|
-
|
| Tue 6: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
35.94g |
|
140.59g |
|
-
|
-
|
| Mon 5: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
9.51g |
|
42.55g |
|
-
|
-
|
| Sun 4: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
60.00g |
|
114.33g |
|
-
|
-
|
| Sat 3: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
52.16g |
|
211.83g |
|
-
|
-
|
| Fri 2: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
82.38g |
|
82.10g |
|
-
|
-
|
| Thu 1: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
57.82g |
|
227.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
25.87g |
|
118.54g |
|
-
|
-
|
| Tue 30: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
68.66g |
|
186.92g |
|
-
|
-
|
| Mon 29: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
25.69g |
|
142.86g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
28.81g |
|
58.98g |
|
-
|
-
|
