| March 2024 |
| Thu 14: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
59.80g |
|
148.51g |
|
1085*
|
 71
|
| Wed 13: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
77.37g |
|
160.70g |
|
1655*
|
 290
|
| Tue 12: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
90.94g |
|
142.02g |
|
1601*
|
4
|
| Mon 11: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
72.40g |
|
164.84g |
|
1611*
|
130
|
| Sun 10: |
-
|
-
|
|
1600*
|
-
|
| Sat 9: |
-
|
-
|
|
1636*
|
-
|
| Fri 8: |
2143 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
97.10g |
|
58.26g |
|
265.98g |
|
1633*
|
510
|
| Thu 7: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
66.27g |
|
157.89g |
|
1630*
|
213
|
| Wed 6: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
76.38g |
|
198.41g |
|
1604*
|
138
|
| Tue 5: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
95.26g |
|
197.47g |
|
1631*
|
167
|
| Mon 4: |
1991 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
54.26g |
|
293.52g |
|
1654*
|
337
|
| Sun 3: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
64.59g |
|
231.06g |
|
1615*
|
3
|
| Sat 2: |
1952 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
72.42g |
|
208.02g |
|
1663*
|
289
|
| Fri 1: |
1756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
110.98g |
|
193.78g |
|
1646*
|
110
|
| February 2024 |
| Thu 29: |
1807 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
71.39g |
|
189.02g |
|
1747*
|
60
|
| Wed 28: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
58.21g |
|
204.74g |
|
1667*
|
161
|
| Tue 27: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
123.53g |
|
162.22g |
|
1740*
|
104
|
| Mon 26: |
2040 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
101.47g |
|
273.28g |
|
1592*
|
448
|
| Sun 25: |
2001 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
77.28g |
|
272.09g |
|
1581*
|
420
|
| Sat 24: |
2325 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
121.14g |
|
221.13g |
|
1579*
|
746
|
