albear1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2015
Fri 10: 260 * -
Fat:
 
Prot:
 
Carbs:
5.00g
 
8.00g
 
48.00g
- -
February 2015
Tue 17: 939 * -
Fat:
 
Prot:
 
Carbs:
34.70g
 
61.88g
 
93.01g
- -
Mon 16: 1230 * -
Fat:
 
Prot:
 
Carbs:
47.77g
 
83.48g
 
70.51g
- -
Thu 12: 1123 * -
Fat:
 
Prot:
 
Carbs:
40.45g
 
80.52g
 
113.63g
- -
Wed 11: 1015 * -
Fat:
 
Prot:
 
Carbs:
37.72g
 
77.97g
 
98.99g
- -
Tue 10: 1389 * -
Fat:
 
Prot:
 
Carbs:
50.50g
 
86.72g
 
152.21g
- -
Mon 9: 1331 * -
Fat:
 
Prot:
 
Carbs:
45.46g
 
89.00g
 
146.55g
- -
Sat 7: 785 * -
Fat:
 
Prot:
 
Carbs:
22.07g
 
51.49g
 
91.33g
- -
Fri 6: 1279 * -
Fat:
 
Prot:
 
Carbs:
43.54g
 
91.86g
 
135.09g
- -
Thu 5: 941 * -
Fat:
 
Prot:
 
Carbs:
22.63g
 
61.20g
 
126.77g
- -
Wed 4: 1314 * -
Fat:
 
Prot:
 
Carbs:
50.14g
 
76.37g
 
144.22g
- -
Mon 2: 1678 * -
Fat:
 
Prot:
 
Carbs:
49.20g
 
132.20g
 
184.60g
- -
Sun 1: 560 * -
Fat:
 
Prot:
 
Carbs:
10.00g
 
43.00g
 
80.00g
- -
January 2015
Sat 31: 770 * -
Fat:
 
Prot:
 
Carbs:
14.00g
 
62.00g
 
104.00g
- -
Fri 30: 1215 * -
Fat:
 
Prot:
 
Carbs:
50.00g
 
73.50g
 
124.00g
- -
Thu 29: 1697 * -
Fat:
 
Prot:
 
Carbs:
60.66g
 
145.11g
 
140.90g
- -
Wed 28: 1238 * -
Fat:
 
Prot:
 
Carbs:
39.31g
 
72.18g
 
156.94g
- -
Tue 27: 1550 * -
Fat:
 
Prot:
 
Carbs:
51.00g
 
90.00g
 
185.00g
- -
Mon 26: 1134 * -
Fat:
 
Prot:
 
Carbs:
28.51g
 
62.14g
 
165.06g
- -
Sat 24: 1350 * -
Fat:
 
Prot:
 
Carbs:
56.50g
 
69.00g
 
158.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.