| November 2021 |
| Sun 28: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
11.20g |
|
59.36g |
|
-
|
-
|
| Wed 10: |
1660 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
55.85g |
|
204.39g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
14.96g |
|
68.50g |
|
-
|
-
|
| Fri 15: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
74.03g |
|
148.77g |
|
-
|
-
|
| Thu 14: |
1920 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
76.19g |
|
232.23g |
|
-
|
-
|
| Wed 13: |
1913 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
73.53g |
|
228.64g |
|
-
|
-
|
| Tue 12: |
1824 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
67.31g |
|
179.38g |
|
-
|
-
|
| Mon 11: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
83.37g |
|
153.16g |
|
-
|
-
|
| Wed 6: |
1651 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
56.80g |
|
176.50g |
|
-
|
-
|
| Mon 4: |
2140 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
118.35g |
|
64.66g |
|
201.37g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1695 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
45.39g |
|
203.20g |
|
-
|
-
|
| Mon 27: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
48.96g |
|
154.49g |
|
-
|
-
|
| Wed 22: |
1581 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
74.19g |
|
174.16g |
|
-
|
-
|
| Tue 14: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
27.59g |
|
103.63g |
|
-
|
-
|
| Thu 9: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
58.66g |
|
139.21g |
|
-
|
-
|
| Fri 3: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
53.83g |
|
151.05g |
|
-
|
-
|
| Thu 2: |
1967 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
55.51g |
|
257.01g |
|
-
|
-
|
| Wed 1: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
69.01g |
|
147.51g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1856 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
79.34g |
|
241.86g |
|
-
|
-
|
| Mon 30: |
2376 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
101.55g |
|
84.16g |
|
274.05g |
|
-
|
-
|
