| September 2024 |
| Fri 20: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
3.28g |
|
19.44g |
|
-
|
-
|
| Tue 10: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
19.06g |
|
112.05g |
|
-
|
-
|
| Mon 9: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
22.19g |
|
50.51g |
|
-
|
-
|
| Sat 7: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
15.19g |
|
116.74g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
52.99g |
|
209.84g |
|
-
|
-
|
| Mon 19: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
7.76g |
|
46.67g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
16.50g |
|
95.25g |
|
-
|
-
|
| Mon 10: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
26.99g |
|
173.80g |
|
-
|
-
|
| Fri 7: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
14.37g |
|
123.67g |
|
-
|
-
|
| Thu 6: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
39.95g |
|
202.26g |
|
-
|
-
|
| Wed 5: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
32.26g |
|
174.52g |
|
-
|
-
|
| Tue 4: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
36.34g |
|
195.22g |
|
-
|
-
|
| Mon 3: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
7.02g |
|
72.87g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
20.68g |
|
89.86g |
|
-
|
-
|
| Wed 22: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
66.53g |
|
100.58g |
|
-
|
-
|
| Tue 21: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
13.38g |
|
50.21g |
|
-
|
-
|
| Mon 20: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
10.10g |
|
95.35g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
17.62g |
|
10.40g |
|
-
|
-
|
| Mon 15: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
10.37g |
|
82.33g |
|
-
|
-
|
