| July 2024 |
| Mon 29: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
80.27g |
|
88.56g |
|
-
|
-
|
| Sun 28: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
73.22g |
|
120.18g |
|
-
|
-
|
| Sat 27: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
110.93g |
|
157.60g |
|
-
|
-
|
| Fri 26: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
93.75g |
|
61.86g |
|
-
|
-
|
| Thu 25: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
95.73g |
|
90.37g |
|
-
|
-
|
| Wed 24: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
185.83g |
|
125.17g |
|
-
|
-
|
| Tue 23: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
64.97g |
|
60.43g |
|
-
|
-
|
| Mon 22: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
116.52g |
|
116.09g |
|
-
|
-
|
| Sun 21: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
132.38g |
|
140.06g |
|
-
|
-
|
| Sat 20: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
93.59g |
|
165.26g |
|
-
|
-
|
| Fri 19: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
94.82g |
|
70.64g |
|
-
|
-
|
| Thu 18: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
120.85g |
|
166.09g |
|
-
|
-
|
| Wed 17: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
182.46g |
|
90.52g |
|
-
|
-
|
| Tue 16: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
52.17g |
|
25.31g |
|
-
|
-
|
| Mon 15: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.77g |
|
0.90g |
|
-
|
-
|
| Sat 13: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
29.32g |
|
0.00g |
|
-
|
-
|
| Fri 12: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
36.33g |
|
58.60g |
|
-
|
-
|
| Thu 11: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
34.39g |
|
65.95g |
|
-
|
-
|
| Wed 10: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
44.83g |
|
2.89g |
|
-
|
-
|
| Tue 9: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
80.80g |
|
126.90g |
|
-
|
-
|
