| September 2024 |
| Tue 24: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
19.57g |
|
2.94g |
|
-
|
-
|
| Sat 21: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
77.94g |
|
149.88g |
|
-
|
-
|
| Fri 20: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
64.11g |
|
120.40g |
|
-
|
-
|
| Wed 18: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
49.79g |
|
40.41g |
|
-
|
-
|
| Tue 17: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
48.09g |
|
142.74g |
|
-
|
-
|
| Mon 16: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
58.78g |
|
109.91g |
|
-
|
-
|
| Sun 15: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
105.64g |
|
148.00g |
|
-
|
-
|
| Sat 14: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
69.23g |
|
187.35g |
|
-
|
-
|
| Fri 13: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
55.94g |
|
146.09g |
|
-
|
-
|
| Thu 12: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
85.82g |
|
110.90g |
|
-
|
-
|
| Wed 11: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
61.06g |
|
94.31g |
|
-
|
-
|
| Tue 10: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
63.12g |
|
190.66g |
|
-
|
-
|
| Mon 9: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
72.56g |
|
155.30g |
|
-
|
-
|
| Sun 8: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
18.80g |
|
49.33g |
|
1738*
|
 1349
|
| Sat 7: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
42.57g |
|
157.52g |
|
-
|
-
|
| Fri 6: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
73.30g |
|
181.12g |
|
-
|
-
|
| Thu 5: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
11.23g |
|
29.53g |
|
-
|
-
|
| Wed 4: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
29.69g |
|
145.83g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
31.38g |
|
115.03g |
|
-
|
-
|
| Thu 29: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
43.81g |
|
156.58g |
|
-
|
-
|
